#29FitDays
#29FitDaysProject
#29FitDaysChallenge
Starting
2/01/2016
Day 1. 2016 goal
Day 2. You
Day 3. Plan your meals
Day 4. Work-out buddy
Day 5. Fridge and pantry purge
Day 6. Healthy Snack
Day 7. Track water intake
Day 8. Monday motivation
Day 9. Your favorite fruit or vegetable
Day 10. Your dinner
Day 11. Try something new
Day 12. Flash back friday
Day 13. I work out for...
Day 14. Sweaty selfie
Day 15. Squats
Day 16. Healthy dessert
Day 17. Your favorite protein
Day 18. Throw back thursday
Day 19. Share a recipe
Day 20. Outfit of the day
Day 21. Motivational quote
Day 22. Elevator off/Take the stairs
Day 23. How many push-up in a min.
Day 24. New to you fruit or vegetable
Day 25. Green Juice
Day 26. Favorite healthy account
Day 27. Your breakfast
Day 28. Before and after picture
Day 29. What I accomplished
Rules:
1. Must be following on social media (Facebook and IG)
2. Upload a picture a day using the hastags #rdyfit #29fitdays #29fitdaysproject #29fitdayschallenge
3. Tag us on the picture (@rdylaser)
4. Tag at least three friends. Remember, the more people you tag, the greater your chances of winning
5. Don't give up if you miss a day! Just upload two the next day
6. Be creative, be healthy, and have fun!